Resting
The Resting Suite and Meditation
Our resting suite is a really unique aspect of Atlas Chiropractic.
The Upper Cervical Specific adjustment is a big change to the function and neurology of the body. The body needs time to process and efficiently register the correction made to the spine and nervous system. We have found with the nature of the adjustment, resting for 15-20 minutes optimises the ability for the body to hold the adjustment made.
We also utilise and honour the powerful effects of meditation. When resting clients are given an opportunity to listen to a guided meditation that was specifically tailored to clients at Atlas Chiropractic.
Studies have shown that people who regularly meditate have:
Increased immune function
Reduced inflammatory response
Decreased pain, stress and anxiety
Increased happy hormones and your social connection
We know that this part of the practice is essential in the healing process.